CURRICULUM | yogaisunity

The Full Curriculum of our 3 Week Intensive:

We will spend each day fully immersed in each of the 8 Chakras, experiencing the transformative and powerful effects of Kundalini Yoga & Meditation as we deepen our knowledge of the philosophy, anatomy, subtle energies, and philosophies of Yoga practice and teaching. Learning deeply about each of your own chakras will facilitate a transformational Whole-Life upgrade, enabling you to be the best teacher possible.

Mantra Music will be played and chanted throughout the course, as a most vital practice of remembering

Unity with Our Source, through Naam Simran.

This is an overview of the course, and will have slight variations with each unique Teacher Training group.

1st & 2nd Chakra

Muladhara - Grounding

Svadisthana - Creative Flow

Root Chakra Asanas & Kriya for Kidneys ~ Earth Mantra ~ Meditation ~ How to Raise Kundalini Safely ~ History of Kundalini Yoga ~

Mulabandha ~ 3 Core Asanas of Kundalini ~ Kriya for Disease Resistance Prosperity Meditation ~ Form & Alignment ~

Root Chakra Excess & Deficiency, Flexibility & The Spine ~ Mudras

Transforming the Lower Triangle to the Upper ~ Grounding Technologies ~

Birth Imprinting ~ Kriya & Asana Theory ~ Doei Shabd Kriya ~ Mahabanda

Kriya for Morning Sadhana ~ Musco-Skeletal System ~ Sadhana ~

Yogic Wake-Up Routine ~ Healthy Bowel Kriya ~ Protection Meditation ~ Subagh (Abundance) Kriya ~ Yogic Diet ~ Permaculture & Yoga ~

Caliber of Life & Constant Self-Authority Meditation ~

Sacral Chakra Asanas ~ Kriya for Adrenals & Kidneys ~

Water Mantra Meditation ~ Humanology and Gender Polarity ~

Karnee (Creativity) Kriya ~ Ascending Celestial Communication ~

Yogic Sexuality ~ Glandular Workout ~ Adi Shakti Mantra ~

Sacral Chakra Excess & Deficiency, Awakening the 10 Bodies ~

Refining Sexuality & Spirituality ~ Base of Creative Capacity for Life ~

Water Consciousness & Imprinting ~ Genito-Urinary System ~

Adjustments for Prenatal Yogis & Womens Moon Cycle

Sat Kriya Workout ~ Glandular System ~ Sat Narayan Mantra ~

Venus (Partner) Kriayas ~ Circular Breathing ~ Emotional Mastery ~

Kundalini Raising Technology & Practice ~ Aquarian Sadhana Mantras ~

Creating Self-Love Meditation ~

5th & 6th Chakra

Vishudda - Truth

Ajna - Intuition

3rd & 4th Chakra

Manipura - Power

Anahata - Love

Nabhi Kriya for Prana & Apana ~ Fire Chakra Excess & Deficiency

Digestive System & Organs ~ Finding & Upgrading the The Nabhi Point ~

Surya & Navel Adjustment Kriya ~ The Functions of Prana & Apana ~

Mahan Gyan Mudra Meditation ~

Nabhi Kriya ~ Inner Conflict Resolver ~ Asana & Posture ~

Fire Tattva ~ Science of Breath of Fire ~ Abdominal Strengthening Kriya ~

Form & Alignment ~ Gunpati (Obstacle Removing) Mantra Meditation ~

Mayan Temazcal (Sauna) Chants ~ Co-Created Sadhana Warmups ~

Kriya for Sun Energy ~ Immune System Booster ~ Mul Mantra ~

5 Stages of Spiritual Development ~ Goal Manifestation ~ MahaShakti Kriya

Prana & Apana Balance ~

Heart Chakra Excess & Deficiency ~ New Lungs & Circulation, Seru Bhandanday Kriya to Resist All Disease ~ Breath Awareness ~

Circulatory System ~ Respiratory System ~ Surya Namaskar Workshop ~

Har Aerobic Kriya ~ Basic Breath Series ~ Air Tattva Mantra ~

Immune System Functioning ~ Bhakti Yoga Practices ~ Magnetic Field & Heart Center ~ Aerobic Efficiency Kriya ~ HeartMath Science ~

Pranayama Intensive ~ Dance Kriya ~ Meditation for a Calm Heart ~

Instant Heart Opener ~ Projection & Protection of the Heart Mantra ~

Green Energy Aerobic Kriya ~ Pranayam Energizer Series ~

Sat Nam Rasayan (Kundalini Energy Healing) ~ Bhakti Music & Leading Kirtan ~ Kundalini & Sikh Dharma ~ Preparation for Lungs and Magnetic Field ~ Nadi Cleansing ~ Ra Ma Da Sa Healing Meditation ~

7th & 8th Chakra

Sahashra - Infinity

Aura - Radiance

Throat Chakra Warmups ~ Kriya for Elevation ~ 31 Minute

Long Eck Ong Kars ~ Technology of Sound & Mantra ~ Ether Tattva Mantra Basic Spinal Energy Series ~ Antar Naad Mantra ~ Prana Bandha Mantra

Waheguru Kriya ~ Conscious Language Upgrades ~ Kirtan Kriya

Throat Chakra Excess & Deficiency ~ Japji - Song of the Soul ~

Tattva Balance Beyond Stress ~ The Divine Shield Mantra Meditation ~ Calling Out Your Mind ~ Seven Wave Sat Nam Chakra Meditation

Meditation to Change the Ego ~ All About Gurmukhi Mantra ~

Simple Chants for Leading Kirtan ~ Harmonium Playing Basics ~

Naad Meditation to Communicate from Totality ~ Vocal Fold Excercises ~

The Divine Name Intonation ~ Mala Meditation ~ Chakra Toning ~

Japji in Plank ~ Foundation for Infinity Kriya ~ Practicing Humility, Grace, & Non-Judgement ~ Crown Chakra Excess & Deficiency ~ The "Guru" and Guru Principle ~ Resetting the Brains Electromagnetic Field ~

Nassim Haramein Singularity Torus Meditation ~ The Resonance Project

Student-led Sadhana ~ Mind & Meditation Part 2 ~ Pratyahar ~

Taking Our Soul to Infinity ~ Ang Sang Wahe Guru Mantra ~

Naad Namodam Rasa - Sound Meditation ~

Student-led Sadhana ~ Meditation for Trust ~ Naam Simran ~

Turban Technology ~ Deep Into the Pineal Gland ~ Savasana & Relaxation ~

The Nervous System ~ Meditation to Find the Infinite Power Within ~

Pranayam to Experience Infinity ~ Linking With Infinite Energy ~

Pituitary Gland Series ~ Third Eye Excess & Deficiency ~

Intuition - Know Anything in 9 seconds ~ The Mind & Meditation ~

8 Limbs of Yoga Philosophy ~ 4 Stroke Breath for Intuition ~

Intuitive Asana Flow ~ Ong for Powerful Energy ~ The Pituitary Gland

Natural Adjustment Kriya ~ 1Hour Long Morning Call ~

The Glandular System ~ Yogic Philosophy - The Gunas, Tattvas, and

10 Energy Bodies ~ Tantric Numerology Readings ~ 2 Stroke Breath to Connect Subconscious & Intuition ~ Find Happiness & Peace Within

Student-Led Morning Sadhana ~ Command the Command Center ~ Varieties of Yoga ~ History of Yoga & Patanjalis Yoga Sutras ~

Yogic Anatomy - Chakras, Nadis & Vayus ~ Composite Polarity Mudra ~ Self-Blessing - Guidance by Intuition ~ Meditation for Prosperity II ~ Command the Command Center, Your Pituitary Gland ~

Chakra Tune-Ups ~ Strengthening the Aura ~ BreathWalk Meditation

The Role of a Kundalini Teacher ~ Unified Field Science & Physics ~

Gyan Chakra Kriya ~ Meditation to Bless Yourself ~ Clarify Your Subtle Body

Student-led Sadhana ~ Becoming Crystal Clear in Mind/Body/Soul ~

Roles & Responsibilities of a Teacher ~ Prenatal Yoga Guidelines ~

Teacher as a Garbage Cleaner ~ Kriya to Act, Not React ~

Electromagnetic Field/Aura Perception & Projection ~ The Technology of Wearing All-White Natural Fibers ~

Student-led Sadhana ~ Seva Yoga Project - Planting Seeds & Trees for the Future Food Security of San Marcos Children ~ Commiting to 40 Day Sadhana Discipline ~ Graduation Ceremony Campout ~ New Moon Healing Ring of Tantra Meditation ~ Service To Others - The Highest Union ~