© 2016 Yoga Is Unity

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The Full Curriculum of our 3 Week Intensive:

We will spend each day fully immersed in each of the 8 Chakras, experiencing the transformative and powerful effects of Kundalini Yoga & Meditation as we deepen our knowledge of the philosophy, anatomy, subtle energies, and philosophies of Yoga practice and teaching.   Learning deeply about each of your chakras will facilitate a transformational Whole-Life upgrade, enabling you to be the best teacher possible. 

Mantra Music will be played and chanted throughout the course, as a most vital practice of remembering

Unity with Our Source, through Naam SimranThis is an overview of the course, and will have slight variations with each unique Teacher Training group.

1st & 2nd Chakra
Muladhara - Grounding
Svadisthana - Creative Flow

Root Chakra Asanas & Kriya for Kidneys ~ Earth Mantra ~ Meditation ~ How to Raise Kundalini Safely ~ History of Kundalini Yoga ~

Mulabandha ~ 3 Core Asanas of Kundalini ~ Kriya for Disease Resistance Prosperity Meditation ~ Form & Alignment ~

Root Chakra Excess & Deficiency, Flexibility & The Spine ~ Mudras

Transforming the Lower Triangle to the Upper ~ Grounding Technologies ~

Birth Imprinting ~ Kriya & Asana Theory ~ Doei Shabd Kriya ~ Mahabanda

Kriya for Morning Sadhana ~ Musco-Skeletal System ~ Sadhana ~

Yogic Wake-Up Routine ~ Healthy Bowel Kriya ~ Protection Meditation ~ Subagh (Abundance) Kriya ~ Yogic Diet ~ Permaculture & Yoga ~

Caliber of Life & Constant Self-Authority Meditation ~

Sacral Chakra Asanas ~ Kriya for Adrenals & Kidneys ~

Water Mantra Meditation ~ Humanology and Gender Polarity ~

Karnee (Creativity) Kriya ~ Ascending Celestial Communication ~

Yogic Sexuality ~ Glandular Workout ~ Adi Shakti Mantra ~

Sacral Chakra Excess & Deficiency, Awakening the 10 Bodies ~

Refining Sexuality & Spirituality ~ Base of Creative Capacity for Life ~

Water Consciousness & Imprinting ~ Genito-Urinary System ~

Adjustments for Prenatal Yogis & Womens Moon Cycle

Sat Kriya Workout ~ Glandular System ~ Sat Narayan Mantra ~

Venus (Partner) Kriayas ~ Circular Breathing ~ Emotional Mastery ~

Kundalini Raising Technology & Practice ~ Aquarian Sadhana Mantras ~ 

Creating Self-Love Meditation ~

5th & 6th Chakra
Vishudda - Truth
Ajna - Intuition
3rd & 4th Chakra
Manipura - Power
Anahata - Love

Nabhi Kriya for Prana & Apana ~ Fire Chakra Excess & Deficiency 

Digestive System & Organs ~ Finding & Upgrading the The Nabhi Point ~

Surya & Navel Adjustment Kriya ~ The Functions of Prana & Apana ~

Mahan Gyan Mudra Meditation ~

Nabhi Kriya ~ Inner Conflict Resolver ~ Asana & Posture ~

Fire Tattva ~ Science of Breath of Fire ~ Abdominal Strengthening Kriya ~

Form & Alignment ~ Gunpati (Obstacle Removing) Mantra Meditation ~

Mayan Temazcal (Sauna) Chants ~ Co-Created Sadhana Warmups ~

Kriya for Sun Energy ~ Immune System Booster ~ Mul Mantra ~

5 Stages of Spiritual Development ~ Goal Manifestation ~ MahaShakti Kriya

Prana & Apana Balance ~

Heart Chakra Excess & Deficiency ~ New Lungs & Circulation, Seru Bhandanday Kriya to Resist All Disease ~ Breath Awareness ~

Circulatory System ~ Respiratory System ~ Surya Namaskar Workshop ~

Har Aerobic Kriya ~ Basic Breath Series ~ Air Tattva Mantra ~

Immune System Functioning Bhakti Yoga Practices ~ Magnetic Field & Heart Center ~ Aerobic Efficiency Kriya ~ HeartMath Science ~

Pranayama Intensive ~ Dance Kriya ~ Meditation for a Calm Heart ~ 

Instant Heart Opener ~ Projection & Protection of the Heart Mantra ~

Green Energy Aerobic Kriya ~ Pranayam Energizer Series ~

Sat Nam Rasayan (Kundalini Energy Healing) ~ Bhakti Music & Leading Kirtan ~ Kundalini & Sikh Dharma ~ Preparation for Lungs and Magnetic Field ~ Nadi Cleansing ~ Ra Ma Da Sa Healing Meditation ~

7th & 8th Chakra
Sahashra - Infinity
Aura - Radiance

Throat Chakra Warmups ~ Kriya for Elevation ~ 31 Minute

Long Eck Ong Kars ~ Technology of Sound & Mantra ~ Ether Tattva Mantra Basic Spinal Energy Series ~ Antar Naad Mantra ~ Prana Bandha Mantra

Waheguru Kriya ~ Conscious Language Upgrades ~ Kirtan Kriya 

Throat Chakra Excess & Deficiency ~ Japji - Song of the Soul ~ 

Tattva Balance Beyond Stress ~ The Divine Shield Mantra Meditation ~ Calling Out Your Mind ~ Seven Wave Sat Nam Chakra Meditation

Meditation to Change the Ego ~ All About Gurmukhi Mantra ~

Simple Chants for Leading Kirtan ~ Harmonium Playing Basics ~

Naad Meditation to Communicate from Totality ~ Vocal Fold Excercises ~

The Divine Name Intonation ~ Mala Meditation ~ Chakra Toning ~

Japji in Plank ~ Foundation for Infinity Kriya ~ Practicing Humility, Grace, & Non-Judgement ~ Crown Chakra Excess & Deficiency ~ The "Guru" and Guru Principle ~ Resetting the Brains Electromagnetic Field ~

Nassim Haramein Singularity Torus Meditation ~ The Resonance Project

Student-led SadhanaMind & Meditation Part 2 ~ Pratyahar ~

Taking Our Soul to Infinity ~ Ang Sang Wahe Guru Mantra ~

Naad Namodam Rasa - Sound Meditation ~

Student-led Sadhana ~ Meditation for Trust ~ Naam Simran ~

Turban Technology ~ Deep Into the Pineal Gland ~ Savasana & Relaxation ~

The Nervous System ~ Meditation to Find the Infinite Power Within ~

Pranayam to Experience Infinity ~ Linking With Infinite Energy ~

Pituitary Gland Series ~ Third Eye Excess & Deficiency ~

Intuition - Know Anything in 9 seconds ~ The Mind & Meditation ~

8 Limbs of Yoga Philosophy ~ 4 Stroke Breath for Intuition ~ 

Intuitive Asana Flow ~ Ong for Powerful Energy ~ The Pituitary Gland

Natural Adjustment Kriya ~ 1Hour Long Morning Call ~

The Glandular System ~ Yogic Philosophy - The Gunas, Tattvas, and 

10 Energy Bodies ~ Tantric Numerology Readings ~ 2 Stroke Breath to Connect Subconscious & Intuition ~ Find Happiness & Peace Within

Student-Led Morning Sadhana ~ Command the Command Center ~ Varieties of Yoga ~ History of Yoga & Patanjalis Yoga Sutras ~

Yogic Anatomy - Chakras, Nadis & Vayus ~ Composite Polarity Mudra ~ Self-Blessing - Guidance by Intuition ~ Meditation for Prosperity II ~ Command the Command Center, Your Pituitary Gland ~

Chakra Tune-Ups ~ Strengthening the Aura ~ BreathWalk Meditation

The Role of a Kundalini Teacher ~ Unified Field Science & Physics ~

Gyan Chakra Kriya ~ Meditation to Bless Yourself ~ Clarify Your Subtle Body

Student-led Sadhana ~ Becoming Crystal Clear in Mind/Body/Soul ~

Roles & Responsibilities of a Teacher ~ Prenatal Yoga Guidelines ~

Teacher as a Garbage Cleaner ~ Kriya to Act, Not React ~

Electromagnetic Field/Aura Perception & Projection ~ The Technology of Wearing All-White Natural Fibers ~

Student-led Sadhana ~ Seva Yoga Project - Planting Seeds & Trees for the Future Food Security of San Marcos Children ~ Commiting to 40 Day Sadhana Discipline ~ Graduation Ceremony Campout ~ New Moon Healing Ring of Tantra Meditation ~ Service To Others - The Highest Union ~

Refinement Unto Excellence